Herbed Chicken Quinoa Soup

Name: Herbed Chicken Quinoa Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast, cooked and shredded; 1 cup quinoa, rinsed; 6 cups chicken broth; 1 medium onion, chopped; 2 cloves garlic, minced; 2 carrots, diced; 2 celery stalks, diced; 1 tsp dried thyme; 1 tsp dried rosemary; Salt and pepper to taste; 2 tbsp olive oil; 2 tbsp fresh parsley, chopped

Highlighted under: Fresh & Healthy Plates

I love making Herbed Chicken Quinoa Soup, especially on chilly evenings. The aroma of fresh herbs fills my kitchen, and I can’t help but feel cozy and content. This soup, featuring tender chicken and nutrient-packed quinoa, is a wholesome dish that warms both the heart and stomach. Preparing this meal is straightforward and perfect for weeknight dinners. It’s versatile too; I can easily add my favorite seasonal vegetables to enhance its flavor and nutrition, making it a go-to recipe in my collection.

Created by

Ethan

Last updated on 2026-01-20T11:22:28.311Z

Each time I prepare this Herbed Chicken Quinoa Soup, I’m reminded of the comforting moments spent around the dinner table with family. The blend of spices and fresh herbs creates a flavor profile that is both savory and inviting. I often experiment with different herbs based on what I have in my garden, making each batch unique and delicious.

One useful tip I’ve discovered is to cook the quinoa separately before adding it to the soup. This avoids any mushiness and allows the quinoa to maintain a pleasant texture. It also ensures that all ingredients meld perfectly together, creating a harmonious bowl of goodness.

        Why You Will Love This Recipe
        Heartwarming blend of flavors that evoke comfort.
Nutritious quinoa adds a delightful texture.
Simple yet elegant dish perfect for any table.

      

The Role of Quinoa in the Soup

Quinoa is a powerhouse ingredient in this Herbed Chicken Quinoa Soup, providing not just nutrition but also a delightful texture. Rich in protein and fiber, it absorbs the flavors of the broth beautifully, becoming tender yet maintaining a slight bite. It's essential to rinse quinoa thoroughly before cooking to remove its natural coating, called saponin, which can impart a bitter taste. This step ensures your soup remains pleasantly flavorful and allows the quinoa to shine.

When incorporated into the soup, quinoa acts as a thickening agent, creating a heartier consistency that elevates the overall experience. For the best results, watch for the grains to sprout, which indicates they’re perfectly cooked and ready to be added to the pot. The addition of quinoa also makes this dish gluten-free, catering to those with dietary restrictions without sacrificing flavor or satisfaction.

Enhancing Flavor with Fresh Herbs

Fresh herbs play a crucial role in infusing this soup with vibrant flavors. Parsley adds a fresh, slightly peppery note, while thyme and rosemary contribute aromatic depth that’s especially welcoming during colder months. Adding fresh herbs at the end of cooking, as suggested in the recipe, preserves their bright and lively flavors. If you don't have fresh herbs on hand, you can successfully substitute dried herbs; just remember to use one-third of the amount since dried herbs are more concentrated in flavor.

Another tip is to experiment with herbs according to your preferences or seasonal availability. For instance, adding a touch of dill or basil can impart a unique twist. If you want a more robust herbal profile, consider a dash of Italian seasoning or even a splash of lemon juice to elevate freshness. This adaptability not only improves the taste but also keeps the soup exciting every time you make it.

Ingredients

For the Soup

1 lb chicken breast, cooked and shredded
1 cup quinoa, rinsed
6 cups chicken broth
1 medium onion, chopped
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 tsp dried thyme
1 tsp dried rosemary
Salt and pepper to taste
2 tbsp olive oil
2 tbsp fresh parsley, chopped

Instructions

Prepare the Quinoa

In a medium saucepan, bring 2 cups of water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until fluffy. Set aside.

Sauté Vegetables

In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, and sauté until softened, about 5-7 minutes. Add minced garlic and cook for another minute.

Combine Ingredients

Pour in the chicken broth and bring to a boil. Stir in the shredded chicken, thyme, rosemary, and cook for 10 minutes.

Finish the Soup

Add the cooked quinoa, season with salt and pepper, and cook for an additional 5 minutes. Stir in fresh parsley before serving.

Pro Tips

For added flavor, consider adding a splash of lemon juice just before serving to brighten the soup.

Storing and Reheating

This Herbed Chicken Quinoa Soup is excellent for meal prep, as it stores well in the refrigerator for up to four days. To maximize its freshness, store the soup in an airtight container, and avoid mixing in the quinoa until you're ready to eat. This keeps the grains from becoming overly soft and mushy. If storing for longer, consider freezing portions in freezer-safe containers, where it can last up to three months. Just make sure to leave some room at the top of the container for expansion.

When you're ready to enjoy the soup after freezing, thaw it in the refrigerator overnight, or you can defrost it in the microwave using the 'defrost' setting. Reheat on the stove over medium heat, stirring occasionally, until it’s heated through. You might need to add a splash of broth or water if the soup has thickened too much during storage, helping it regain its original consistency.

Serving Suggestions

To make your Herbed Chicken Quinoa Soup a full meal, serve it with warm crusty bread or a side salad drizzled with a light vinaigrette. This combination not only provides a hearty, well-rounded meal but also enhances the dining experience with contrasting textures. A sprinkle of grated Parmesan on top of the soup can add an extra layer of richness, balancing the herbal freshness beautifully.

If you prefer a spicier twist, consider adding a dash of red pepper flakes during the cooking process or serving it with a side of hot sauce. You can also garnish with additional fresh parsley or a squeeze of lemon juice for a bright finish. Don’t hesitate to get creative with toppings; a dollop of Greek yogurt can add creaminess, while scallions can boost freshness.

Questions About Recipes

→ Can I use leftover turkey instead of chicken?

Yes, leftover turkey works perfectly and adds great flavor.

→ How long will the soup last in the fridge?

The soup will last for up to 3 days in the refrigerator in an airtight container.

→ Is this soup gluten-free?

Yes, as it contains quinoa instead of traditional pasta or noodles.

→ Can I make this soup in advance?

Absolutely! You can prepare it a day in advance and reheat it when ready to serve.