Crispy Tofu Katsu

Name: Crispy Tofu Katsu
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.0
Ingredients: 1 block of extra-firm tofu; 1 cup panko breadcrumbs; 1/2 cup all-purpose flour; 1/2 cup plant-based milk; Salt and pepper to taste; Oil for frying; 1/4 cup ketchup; 2 tablespoons soy sauce; 1 tablespoon mirin; 1 teaspoon Worcestershire sauce; 1 teaspoon sugar

Highlighted under: Healthy & Light

Enjoy a delightful twist on a Japanese classic with this Crispy Tofu Katsu recipe. Perfectly breaded and fried to a golden crisp, this vegan-friendly dish is served with a tangy tonkatsu sauce and pairs wonderfully with rice and steamed vegetables. A fantastic addition to any meal, this recipe proves that plant-based dishes can be both satisfying and full of flavor.

Created by

Ethan

Last updated on 2025-11-28T04:33:46.955Z

This Crispy Tofu Katsu brings a vegan twist to a beloved Japanese dish, ensuring that everyone can enjoy its deliciousness.

A Vegan Twist on a Classic Dish

For those looking to enjoy a traditional Japanese dish with a plant-based spin, Crispy Tofu Katsu is the answer. This delightful recipe maintains the essence of the beloved tonkatsu while using tofu as a satisfying protein alternative. The tofu is not only flavorful but also absorbs the accompanying tonkatsu sauce beautifully, making every bite a burst of taste.

Using extra-firm tofu ensures that this dish has the ideal texture, standing up well against the crispy coating. Properly pressing the tofu is essential, as it removes excess moisture and allows the breadcrumbs to adhere better, resulting in a perfectly crispy exterior. Whether you are a seasoned vegan or simply explore plant-based options, this recipe is sure to please.

Perfect Pairings for Your Tofu Katsu

Crispy Tofu Katsu pairs wonderfully with a variety of sides, enhancing your meal experience. Steamed rice is a classic choice, providing a neutral base that beautifully complements the flavorful katsu and sauce. You can opt for jasmine or brown rice, depending on your preference for nuttiness and texture.

Adding fresh steamed vegetables brings an element of healthiness and color to the plate. Consider using broccoli, carrots, or snap peas drizzled with a little sesame oil for added flavor. This combination not only rounds out your meal, but it also makes it visually appealing and nutritious.

Making the Most of Your Leftovers

If you find yourself with leftover Crispy Tofu Katsu, you’re in for a treat! This dish reheats remarkably well, making it a great option for meal prepping. Store it in an airtight container in the fridge for up to 3 days. Reheat in an oven to maintain its crispy texture, ensuring you enjoy every last bite.

Leftover tofu can also be transformed into delicious sandwiches or wraps. Simply slice the katsu into strips, layer it with fresh veggies and your favorite sauce, and wrap it all up for a quick and satisfying lunch. The adaptability of this dish ensures that it remains a favorite long after the initial meal.

Ingredients

For the Tofu Katsu

1 block of extra-firm tofu
1 cup panko breadcrumbs
1/2 cup all-purpose flour
1/2 cup plant-based milk
Salt and pepper to taste
Oil for frying

For the Tonkatsu Sauce

1/4 cup ketchup
2 tablespoons soy sauce
1 tablespoon mirin
1 teaspoon Worcestershire sauce
1 teaspoon sugar

Make sure to press the tofu before use to remove excess moisture.

Cooking Instructions

Prepare the Tofu

Begin by pressing the tofu for at least 15 minutes to remove excess moisture. Once pressed, slice the tofu into thick pieces.

Bread the Tofu

Set up a breading station with three bowls: one with flour, one with plant-based milk, and one with panko breadcrumbs. Dip each tofu slice first in flour, then in milk, and finally coat with panko breadcrumbs.

Fry the Tofu

In a large skillet, heat oil over medium heat. Once hot, add the breaded tofu slices and fry until golden brown on both sides, about 3-4 minutes each. Remove and drain on paper towels.

Prepare the Sauce

In a small bowl, mix together all the tonkatsu sauce ingredients. Adjust seasonings as desired.

Serve

Serve the crispy tofu katsu hot with steamed rice, vegetables, and a drizzle of tonkatsu sauce.

Enjoy your delicious and healthy meal!

Health Benefits of Tofu

Tofu is an excellent source of plant-based protein, making it a fantastic choice for those following vegan or vegetarian diets. It is low in calories yet packed with essential amino acids, contributing to muscle health and overall well-being. Incorporating tofu into your meals can help maintain energy levels and keep you feeling full.

Rich in calcium and iron, tofu also supports bone health and helps prevent anemia. Furthermore, heart health can benefit from tofu's isoflavones, which may lower cholesterol levels. Adding recipes like Crispy Tofu Katsu to your meal rotation not only satisfies your taste buds but also boosts your nutritional intake.

Variations to Try

While this recipe focuses on a classic Crispy Tofu Katsu, there are numerous variations you can explore. For a spicy kick, try adding chili flakes or sriracha to the breading mixture. Alternatively, incorporate herbs and spices into the flour for an extra flavor boost – think garlic powder or smoked paprika.

You can also experiment with different breading options. Swap panko breadcrumbs for crushed cornflakes or even ground nuts for a nutty flavor. Each variation brings a new twist to this beloved dish, catering to your personal taste and creativity in the kitchen.

Questions About Recipes

→ Can I use regular tofu instead of extra-firm?

It's best to use extra-firm tofu for the best texture and to prevent sogginess.

→ What can I serve with Crispy Tofu Katsu?

It pairs well with rice, steamed vegetables, or even in a sandwich!